Hello! I’m Katelyn
I arrived at my first yoga class in 2013 feeling disembodied, disempowered, and ultimately lost in my own thoughts. My first class prompted me to quiet my mind and look within, but it would be many years later before the true teachings of yoga would become alive within me. While yoga opened the door to understanding the mechanics of my own energy, it would take many years of meditation and deep shadow work to lead me to a greater understanding of the infinite potential of humans as master creator beings.
My studies have followed a lineage of many, including: Jade Alexis & Kay Kay Clivio from EQUINOX New York, Yogi Charu, Ana Forrest, Baron Baptiste, Sri Krishnamacharya, and Sri K. Pattabhi Jois. After 500+ hours of yoga teacher training, thousands of taught classes and many spiritual awakenings later, I’ve worked lovingly and diligently to impart these teachings to my students in practical, everyday ways so they may continue on their path towards spiritual evolution.
I reside in New York City with my husband and pug dog and continue my mission of sharing the ancient wisdom of yoga, the power of meditation, and healing energy of Reiki with my students, clients, friends, and family.
The first session [with Katelyn] literally neurologically reset both of my shoulders. It was unbelievable. I’ve had a chiropractor, a physical therapist, an orthopedic specialist… nothing has really affected it this incredibly well. She is a fantastic teacher and really knows what she is doing. She made me a Yoga believer and I never have been. I’ve taken Pilates for over 23 years and taught for 20 of those years and I am astonished at the results of one class with Katelyn. Thank you very much
— Scott M.
I’ve been going to yoga classes on and off for the last 5 years and probably had 20 different instructors. Katelyn is by far the best I’ve had. She is so knowledgable and gives the best tips to ensure we maximize the poses.
— Patrick B.
Katelyn is attentive and checks on posture often to ensure it’s correct. She gives clear instructions and directions on movement including when adjustments are required to fix the posture.
— Shanti O.
After working remotely during the pandemic, my stress was at an all time high. Without a proper desk, my neck & back were beyond out of alignment. After one class with Katelyn, I found myself feeling restored & ready for more!
— Erik H.
Kate the Yogi 